Sustainable High Performance

Performance excellence requires you to have significant emotional resiliency as you navigate the challenges inherent in your day to day work life. Taking the time to develop strong emotional wellness-work effectiveness skills will increase your capacity for calm, creative response to a wide variety of problems. Increasing your psychological flexibility and learning to operate from a high quality state of mind will allow you to be a consistently high performing employee over time.


Thursday, February 6 AND Friday, February 7, 2020


8:30 a.m. to 4:30 p.m.


Lisa Laughman, MSU Office of the University Physician




Nisbet Building, Suite 10

1407 S. Harrison Road

East Lansing, MI